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Surprising Ways to Boost Your Immune System
This article is a guest post by Jennette Cable ND, CTN, CCH Listening to music can boost immunity, making it less likely that you’ll catch the latest bug going around. Stress-reducing music supports the body in creating antibodies that fight disease. The key (pun intended) is to listen to music that reduces stress levels, thereby reducing [...]
Pure Home and Body Manifesto
Here are some simple thoughts on my vision for Pure Home and Body, inspired by Corbett Barr at Expert Enough and my 6th grade art teacher. Enjoy! New site design coming Tuesday!
Coming Soon! A New Look and a New Focus for Pure Home and Body
Hi there! I’m glad you could stop by. Almost two years ago when I began writing about healthy living with essential oils my focus was very specialized. I’ve realized online and in classes I am teaching that there is a need to simplify the information overload in the holistic living community. To complicate matters further, [...]
6 Essentials For Every Pure Bathroom
On March 27, 2012 I checked Amazon’s inventory which included: 12,766 body cleansers 33,953 shampoos 50,111 lotions 6,595 toothpastes 1,964 sleep aids 25,330 perfumes After diapers, the top selling personal care product (consumable) was whitestrips for whiter teeth. Body care in the US has gotten pretty complicated. In 1880 there were only 67 Perfume [...]
How To Minimize Your Consumption of Personal & Home Care Products
This year I’ve been trying to minimize many things in our home. I still have a long way to go with clothes, papers and stuff. One place I’ve made a lot of progress, though, is in personal & home care items and minimizing the chemicals in our household. Minimizing personal and home care products is [...]
The Magic of Lemons – 15 Ways to Capture it
Lemons are a happy fruit, their fragrance brightens any situation especially when you add a little sweetness: hence the all too familiar saying “when life hands you lemons, make lemonade.” Well there is so much truth to this because lemons have remarkable potential. Lemons are amazingly pure and they support a healthy body and home. [...]
15 Companies That Make Natural Lipsticks
The Washington Post just released an article this week featuring FDA results from a study in December 2011 highlighting the top 10 lipsticks that were found to have lead in them. I’ve had many friends asking, “where can I find healthy lipsticks?” My usual response is to start with www.EWG.org/skindeep/. This site is a non-profit [...]
Pamper Your Skin With Rose Petals
Many cultures have embraced luxurious body treatments for centuries, typically reserved for royalty. Queen Esther in the Bible applied myrrh oil to her skin every day for 6 months just to prepare herself before she was presented to the king. You don’t have to be a queen, or king to benefit from some soothing skin [...]
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